What is territory running? How GPS turf games work
How GPS territory running games work: claim map area by running loops. Why people like them, the privacy risks, and what Treqz Run plans.
5 min read →
Strava alternatives for India: who each one suits
Looking beyond Strava? Compare Garmin Connect, Polar Flow, ASICS Runkeeper, Nike Run Club, adidas Running and komoot on privacy, cost, watches and clubs.
4 min read →
Run clubs in Pune: where they meet and how to join
A checked list of Pune run clubs with where and when they say they meet, how they work, places to run and what to ask before joining.
3 min read →
Run clubs in Mumbai: where they meet and how to join
A checked list of Mumbai run clubs and crews with where they meet, how they work, popular promenades to run on and what to ask before joining.
3 min read →
Run clubs in Hyderabad: where they meet and how to join
A checked list of Hyderabad run clubs with where they meet, how they work, places clubs run and what to ask before you join one.
3 min read →
Run clubs in Delhi NCR: Delhi, Gurugram and Noida
A checked list of run clubs in Delhi, Gurugram and Noida with where they meet, how they work, parks to run in and what to ask before you join.
3 min read →
Run clubs in Chennai and Kolkata: where they meet
A checked list of run clubs in Chennai and Kolkata with where they say they meet, how they work, and what to ask before joining.
3 min read →
Run clubs in Bengaluru: where they meet and how to join
A short, checked list of Bengaluru run clubs with where they meet, how clubs usually work, parks to run in, and what to ask before you turn up.
4 min read →Run club event ideas: 20 formats for a monthly calendar
20 run club event ideas for a monthly calendar in India: pace groups, hill repeats, themed runs, trail days and charity runs, with safety notes for each.
5 min read →Marathons and half marathons in India: a sourced calendar
Race dates, cities and distances for Indian marathons and half marathons from late 2026 to early 2027, each checked against the race's own page, with links.
4 min read →How to start running in India: a 5K plan for beginners
A run/walk 8-week plan to your first 5K, plus what to wear, where to run safely in Indian cities, and how to pace yourself. For complete beginners.
5 min read →How to join a run club in India (and what to ask first)
How to find a run club in your Indian city, what to look for, what to ask before the first run, safety and etiquette, and how free and paid clubs differ.
5 min read →
How to choose running shoes for Indian roads
How to choose running shoes for Indian roads: fit, cushioning, road vs trail, signs of wear, when to replace them, and monsoon and heat tips. No brand rankings.
5 min read →First marathon plan: 16 weeks if you have run a half
A 16-week first marathon plan (42.2 km) for runners who have done a half: long runs, cut-back weeks, taper, fuelling, hydration and Indian heat.
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First half marathon plan: 12 weeks for beginners
A 12-week plan to your first half marathon (21.1 km) for runners who can already run 5K to 8K: long-run build, taper, race week, race day and fuelling basics.
5 min read →Couch to 10K: an 8-week plan if you can run 5K
An 8-week plan to your first 10K for people who can already run 5K. Weekly table, rest days, how to pace each run, and when to stop and see a doctor.
5 min read →
Best running apps in India, compared
Strava, Nike Run Club, adidas Running, ASICS Runkeeper, Garmin Connect and komoot side by side: what each app does, what is free, and who it suits. No ranking.
4 min read →